Our Active Programs

---

The Hampton Roads Perinatal Center's (HRPC) Maternal Mental Health Program is committed to supporting the emotional and mental well-being of mothers and their families during pregnancy, postpartum, and beyond. We understand the unique challenges of motherhood and provide compassionate care to help women navigate this transformative time with resilience and confidence.

Key features of the Maternal Mental Health Program include:

• Personalized Support: Offering one-on-one counseling and therapy sessions tailored to individual needs.
• Group Therapy and Workshops: Creating safe spaces for mothers to connect, share experiences, and build a supportive community.
• Education and Resources: Providing information on perinatal mood and anxiety disorders, stress management, and self-care practices.
• Partner and Family Involvement: Equipping families with tools to provide emotional support and foster healthy relationships.
• Access to Specialists: Collaborating with licensed mental health professionals, social workers, and perinatal care providers.

At HRPC, we are passionate about breaking the stigma surrounding maternal mental health and ensuring that every mother has access to the care and resources she needs to thrive. You don’t have to navigate motherhood alone—our Maternal Mental Health Program is here to help you prioritize your well-being and embrace this journey with confidence.

The Hampton Roads Perinatal Center's (HRPC) Doula Support Program is dedicated to providing personalized, compassionate care to expecting mothers and their families throughout pregnancy, childbirth, and postpartum. Our certified doulas are here to empower and support you every step of the way, ensuring a positive and informed birthing experience.

Key features of the Doula Support Program include:

•  Certified Doula Support: Expert care provided by trained and certified doulas to meet your unique needs. 
• Prenatal Support: Guidance on birth plans, comfort measures, and preparing for labor and delivery.
• Labor and Birth Assistance: Continuous physical, emotional, and informational support during labor, tailored to your unique needs.
• Postpartum Care: Helping families adjust with newborn care, emotional support, and recovery resources.
• Education and Advocacy: Providing evidence-based information and advocating for your preferences during medical care.
• Family-Centered Approach: Encouraging family involvement to create a supportive and unified experience.

At HRPC, we believe every mother deserves a nurturing and empowering birth journey. Whether it’s your first baby or your fifth, the Doula Support Program is here to help you feel confident, supported, and cared for during this special time.

The Hampton Roads Perinatal Center's (HRPC) Lactation Support Program is designed to help mothers and their families navigate the journey of breastfeeding with confidence and success. Whether you're just getting started or encountering challenges along the way, our team of certified breastfeeding specialists and International Board Certified Lactation Consultants (IBCLCs) is here to provide expert guidance, encouragement, and practical solutions.

Key features of the Lactation Support Program include:

• Prenatal Education: Preparing families for breastfeeding with classes on techniques, positioning, and what to expect.
• One-on-One Consultations: Personalized support for addressing latch issues, milk supply concerns, pumping, and more, provided by certified professionals.
• Breastfeeding Classes: Covering topics like nursing basics, feeding schedules, and combining breastfeeding with work or school.
• Virtual and In-Person Support: Flexible options to ensure access to care that fits your schedule and needs.
• Professional Guidance: Access to certified breastfeeding specialists and IBCLCs for expert-level care.
• Resources for Families: Empowering partners and family members to actively support the breastfeeding journey.

At HRPC, we are passionate about fostering healthy starts for mothers and babies. The Lactation Support Program is here to ensure you have the tools, knowledge, and professional care needed to meet your breastfeeding goals and create a nourishing bond with your baby.